Pistachios are considered a low-calorie food 28 grams of this nut provides only 156 calories. And also contains many essential nutrients for the body as follows: Protein: This type of bean is quite high in protein. Each 28 grams of pistachios contains 6 grams of protein, which is 20
Many people may have had problems studying. I’ve been working tired all day. Late at night, I want to get a little more sleep. But I don’t know why at night my eyelids are tight, I can’t sleep, I’m not sleepy, my eyelids are slack like in the
Tomatoes, especially fresh tomatoes. They may be contaminated with chemicals and pesticides, so it is best to buy tomatoes from a reliable source. And you should wash and clean well every time before eating. You should also avoid eating the leaves. Because it may be toxic to the
If we talk about “cinnamon” many people may be confused and wonder what it is? But if we change our nickname to Cinnamon, we’ll probably cry out a bit, right? Cinnamon is a fragrant herb. It is popular to make both savory and dessert dishes. It also helps maintain health and
Alzheimer’s disease is a condition in which brain function deteriorates. From various causes, especially diseases that cause dementia such as Alzheimer’s disease, etc. the overall symptoms will be divided into 3 types: There are abnormalities in memory and various skills (Cognition). Such as forgetting things that
You should do a social detox to treat the effects of social media. By reducing the use less. To reduce exposure to detoxifying information from social media and rehabilitate the mind lifestyle. How to do a social detox yourself How to do social detox yourself as follows:ทางเข้า UFABET
When diarrhea begins to improve therefore began to eat foods that contain dietary fiber such as vegetables and fruits (avoid citrus fruits To avoid food for the stomach), brown rice, various grains, but still abstain from eating spicy food for at least 1 week.
Salmon is one of the most popular foods nowadays and is a protein-rich food. Omega 3 fatty acids, vitamins, minerals that are essential to the body. But sometimes eating too much salmon. May cause exposure to mercury that causes harm to health. Such as muscle weakness. Salmon contains important
Flavonoids It is a substance found in many fruits and vegetables. It’s not just found in green tea and only black tea. But it can also be found in soybeans, black galingale, grape seed extracts. And drinks like wine, etc. Flavonoids have antioxidant properties. Therefore there are many benefits to the
In some cases who want emergency contraception pill. But eating and still pregnant. There is a possibility that the emergency contraceptive pill is not taken correctly. Possible reasons knowledge are as follows: The right time to take the emergency contraceptive pill. It is taken no later than 72 hours