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Precautions for eating tomatoes.

Tomatoes, especially fresh tomatoes. They may be contaminated with chemicals and pesticides, so it is best to buy tomatoes from a reliable source. And you should wash and clean well every time before eating. You should also avoid eating the leaves. Because it may be toxic to the

Cinnamon and its health benefits.

If we talk about “cinnamon” many people may be confused and wonder what it is? But if we change our nickname to Cinnamon, we’ll probably cry out a bit, right? Cinnamon is a fragrant herb. It is popular to make both savory and dessert dishes. It also helps maintain health and

Causes of Alzheimer’s disease.

Alzheimer’s disease is a condition in which brain function deteriorates. From various causes, especially diseases that cause dementia such as Alzheimer’s disease, etc. the overall symptoms will be divided into 3 types: There are abnormalities in memory and various skills (Cognition). Such as forgetting things that

How to do a “social detox” from social media?

You should do a social detox to treat the effects of social media. By reducing the use less. To reduce exposure to detoxifying information from social media and rehabilitate the mind lifestyle. How to do a social detox yourself How to do social detox yourself as follows:ทางเข้า UFABET

How to avoid diarrhea?

When diarrhea begins to improve therefore began to eat foods that contain dietary fiber such as vegetables and fruits (avoid citrus fruits To avoid food for the stomach), brown rice, various grains, but still abstain from eating spicy food for at least 1 week.

Nutrients in salmon.

Salmon is one of the most popular foods nowadays and is a protein-rich food. Omega 3 fatty acids, vitamins, minerals that are essential to the body. But sometimes eating too much salmon. May cause exposure to mercury that causes harm to health. Such as muscle weakness.  Salmon contains important

Flavonoids the secret to good health of tea.

Flavonoids It is a substance found in many fruits and vegetables. It’s not just found in green tea and only black tea. But it can also be found in soybeans, black galingale, grape seed extracts. And drinks like wine, etc. Flavonoids have antioxidant properties. Therefore there are many benefits to the