Flavonoids the secret to good health of tea.

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Flavonoids It is a substance found in many fruits and vegetables. It’s not just found in green tea and only black tea. But it can also be found in soybeans, black galingale, grape seed extracts. And drinks like wine, etc. Flavonoids have antioxidant properties. Therefore there are many benefits to the body.

Flavonoids found in plants can be divide into two types:

  • Naringin is a flavonoid compound that gives a bitter taste in the peel of citrus fruits.
  • Catechin, found in tea is found in green tea UFABET

Benefits of flavonoids

  1. Reduce the risk of developing cardiovascular disease (including heart disease and cerebrovascular)
  2. Reduce levels of cholesterol, plaque and bad fat in the blood. And where is the blood vessel that is the cause of angina.
  3. Help adjust blood pressure to normal levels.
  4. Drinking green tea or black tea is refreshing. Energetic, brain alert because it has half the caffeine compare to the same amount of coffee. It is another option for people who need less caffeine than coffee.
  5. Improve vascular reactivity Refers to the way the blood vessels react to chemicals. And the emotional tension itself. Which when blood vessels have a good reaction. It will help the blood vessels with blood flow. And other reactions in order for the body to respond faster to problems that arise