Egg white protein, also known as “albumin,” is a nutrient found in egg whites that contains a variety of nutrients, including calcium, magnesium, zinc, iron, vitamins. And other nutrients, and contains the highest amount of protein. In addition to providing protein to the body, egg
Milk for the elderly should contain essential nutrients such as calcium and vitamin D to make bones and teeth strong and reduce the risk of osteoporosis , especially for elderly women who have gone through menopause . In addition, vitamin D is also good for the brain and nerve cells, while the protein in
Breast cancer is the most common cancer among Thai women. No matter if you have a small or large cup size, no one wants it to happen. Although the real cause of breast cancer is currently unknown, it has been found that there are many
Runny nose is a symptom of fluid flowing from the nasal cavity. This fluid can be of different characteristics, such as liquid, clear, thick, and viscous, as well as different colors. These characteristics may depend on the abnormalities occurring within the body, but are usually
Lips are another area that needs to be taken care of, just like other skin on the body. Because lips do not have sebaceous glands to create oil, if not taken care of properly, it can cause dry lips and cracked lips. In addition to
Nowadays, it is found that there are more and more people with dry eyes problems. The cause is from behaviors of using the eyes too much until dry eyes occur, such as staring at the computer screen or mobile phone screen for a long time. Artificial
Dandruff is a chronic dermatitis condition that causes the skin to peel, flake or have white scales on the scalp. It may be red and itchy, and the severity of the symptoms may vary. The scales can be found on the hairline, hair roots, eyebrows,